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About by Palak Dua

At Healthbalance by Palak Dua, we believe that taste and health can happily coexist. We focus on the right food combinations that allow you to be the fittest version of yourself every day. Whether you’re looking to lose weight, manage a health condition, or maintain a healthy lifestyle, our personalized nutritional guidance ensures that you stay on track. With customized meal plans and daily support, we help you achieve long-term health goals without compromising on taste or satisfaction. Let us be your partner on the journey to wellness.

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What We Do?

Health Balance is all set on a mission to reduce the growing waistlines of the people by offering them the most appropriate diet solutions.

Meal Plan Features

Our meal plans are crafted to make healthy eating both enjoyable and sustainable. We prioritize

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Customized Easy-to-Follow Diet

Our customized easy-to-follow diet plans are designed to fit seamlessly into your daily routine. Whether

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Disease Management Diet Plan

Managing chronic diseases such as hypertension, heart disease, and gastrointestinal disorders requires a specific and

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Pregnancy Diet Plans

During pregnancy, nutrition plays a crucial role in ensuring both the mother’s and baby’s health.

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PCOS / PCOD Diet Plans

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) can significantly impact a woman’s hormonal

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Diabetes Management

Managing diabetes effectively is a lifelong commitment. Our diabetes management plans are designed to help

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Weight Loss Expert & Disease Management

We offer personalized weight loss and disease management plans to promote sustainable health and wellness. Our approach is tailored to meet each individual’s unique needs, supporting better health outcomes.

Weight Loss Expert

As a weight loss expert, we offer personalized diet plans designed to help you achieve your ideal weight in a healthy, sustainable way. We focus on balanced nutrition, helping you lose weight without extreme diets or shortcuts. Our approach is all about long-term results with practical, easy-to-follow guidelines.

Disease Management

Our disease management services focus on tailored diets to support those managing chronic conditions. By understanding your unique needs, we create nutrition plans that help manage diseases like diabetes, hypertension, and more, improving your overall health and well-being.

Testimonials

What They Say About Us

Health Balance is all set on a mission to reduce the growing waistlines of the people by offering them the most appropriate diet solutions.

It has been only a month and I lost almost 4 kgs. I m really happy with the results. I met her at that point of time when I lost all hopes of loosing weight, but she always kept motivating me, I really thank her from the core of my heart.

Sweeti Singh

(4.5)

Excellent experience at Health Balance. With its valuable advice I was able to reduce my weight in short span of time. Now everyday I m feeling very energetic Thanks to Healthbalance by Palak Dua

Gurpreet Kaur

(4.5)

The best dietician in west zone🌸I have been on diet since 4 months and the response is pretty good😍 Due to weight I was facing a lot problems but now after diet everything is alright🌸 Thank you so much Palak

Kalpana Tiwari

(4.5)

I have been working on my diet with Palak Dua since 4 months now. It feels great to have such positive results. I always feel motivated with her constant follow ups. Will strongly recommend to anyone who is looking for a simple and a practical diet.

Neha Sharma

(4.5)

wonderful experience with Healthbalance by Palak Dua. Visited last month for diet plan and reduced 5kg in one month.

Sandhya Sood

(4.5)

Palak is the best nutritionist, effective diet plans & tasty recipes given by her according to my medical history. Highly recommend taking her diet plans. 👍🏻👍🏻

Riya Chadha

(4.5)